“I want to make progress, not just make do.”

During mental health awareness week, we are promoting an understanding of how Certitude supports people with mental health needs. We recognise the gifts, talents and resources people already have and work together to build confidence and self-esteem, ensuring support is tailored to reflect whatever people want to experience or achieve.

When it comes to gardening, Richard is extremely green-fingered, talented and knowledgeable. He also happens to have schizophrenia, is on the autistic spectrum and does not currently take medication. Following the passing of his father while studying at Cambridge University, he and his mother decided that Richard required more support on what he describes as both “a painful and fulfilling journey.” Here’s what Richard had to say.

Around the time of my father’s passing, there seemed to be a limited understanding of mental health needs, mine in particular. Both socially and emotionally, I would say there were huge deficits in what would be considered as a stable lifestyle and, as a result, my mother and I decided that I would benefit from further support.

Having been supported by Certitude now for over 20 years, I believe that the ongoing commitment to learning about and responding to my needs has been paramount to my development. They have helped me learn practical life skills, and introduced me to my new passion of horticultural gardening!

“What was imperative to me was that I kept my independence, but I also benefitted from the knowledge that a supportive presence was there should I need it.”

Gardening is a key demonstration of the stability I have been able to achieve, as it reflects my ability to organise, persevere and concentrate, which I certainly wouldn’t have been able to do psychologically before. I was also a complete computer-phobic, but I have managed to conquer and leap above this hurdle, too, with the support of my key workers and staff.

I can now say that I am proud of myself, I believe I have made my mother proud and that I have plenty to look forward to in the future. I feel as though I finally have inner-strength and the ability to cooperate with others.

“While I understand that there is still so much more room for progress, that’s exactly what I want to do: make progress, and not just make do.”

This is a landmark point in my life, and I would like to thank all of the people involved in the support I have received from Certitude, as well as my mother.

As an organisation, we work together with people and their families at their own pace to ensure we provide support in ways that work for them. We strive to be resourceful and find creative, personalised ways to work in partnership with people, through thick and thin. Find out more about the services we provide to support people with mental health needs.

Introducing Railton Road

Railton Road has opened its doors to visitors for the first time since its renovation project, allowing Certitude to further support people with mental health needs on their journey to recovery.

Our newly-renovated studio flats along Railton Road in Herne Hill (previously the Fanon Training Flats) will help to prevent individuals from moving into residential care and, instead, offer a supported living environment that provides people with the opportunity to develop vital living skills.

Through working with NDB Construction Ltd and HB Surveyors, the nine self-contained studio flats upstairs are bright, modern and renovated to a high standard. These will enable people stepping down from high-support environments to continue building their confidence within a supported living environment, and encourage recovery in preparation for independent living.

The ground floor has seen the further development of our Peer Support Hub, which will host a wide variety of events, workshops and activities to enhance peer support, while our new office spaces downstairs can now accommodate all of Certitude’s mental health community teams: Community Connecting, Peer Support, Solidarity in a Crisis, IPSA Railton Road staff and Beyond Prison, to name just a few.

During an open day in April, over 50 people were given the opportunity to tour the new flats, Peer Support Hub and office space. Visitors extended beyond staff members of Certitude, including clinical colleagues from SLaM, members of our new Alliance partners at Thames Reach, Lambeth Social Care and rehabilitation team, commissioners, Certitude board members, Mosaic Clubhouse, Resolving Chaos and various other partners.

Two people have already confirmed their tenancy, and will hopefully be moving into the flats very soon! We look forward to building lasting relationships and supporting the development of people living at Railton Road over the coming years.

Beyond Prison: updates and airwaves

The Beyond Prison project reflects Certitude’s belief that everyone has the right to a good life. This includes people who have served a prison sentence, who wish to integrate back into society and become a valued member of their community.

One aspect of Beyond Prison is its Peer Mentoring course, currently adopted by both HMP Pentonville and HMP Brixton, which provides various sessions such as:

– mental health wellbeing and recovery

– managing and exploring challenging situations

– appreciating difference and diversity

Our reception so far

With 25 and 19 men signed up in HMP Brixton and HMP Pentonville respectively, we have had an excellent reception up to this point and interest continues to grow within both prisons. A total of 15 Mentors have been created, 6 are actively mentoring others in custody and 25 more are on the waiting list!

Prison noticeboards have been plastered with our promotional material while Idris, Beyond Prison’s Team Leader, has worked tirelessly to increase recognition of the project’s various benefits for both inmates and the prison alike. As a result, we have been recognised as an organisation for inmate healthcare referral.

Kirat, one of Beyond Prison’s Outreach workers, recently delivered her first session on ‘mental health wellbeing and recovery’ which, seemingly, went very well:

“My first session was electrifying. I really enjoyed the engaged attitudes and curiosity of the inmates, and the debates they presented were just magical and incredibly stimulating.”

Idris on the airwaves

Idris took to the National Prison Radio airwaves last month with Luke (name changed to protect anonymity), who spoke brilliantly, with poise, grace and confidence, about his personal journey and the genuine impact Peer Mentoring had played in facilitating his rehabilitation.

Having spent a third of his life in the criminal justice system, the birth of Luke’s son became a major turning point and, since then, his life trajectory has changed significantly. This began with him becoming a Peer Mentor and, through the relationships he built with other inmates on the course, Luke was able to channel advice and support skills as a positive role model at HMP Brixton.

It was an incredibly moving discussion for everyone at the studio, with multiple listeners messaging in and feeling energised by his thought-provoking words.

At one session recently, special guest Bola Owoade, the Learning and Development Advisor at Certitude, was also welcomed. Here’s what he had to say:

“I was a bit apprehensive before the session, as I had never been into a prison before, but these proved to be unnecessary concerns. The guys were enthusiastic, willing to learn, and incredibly engaged, producing a number of rather passionate debates. It was clear that Beyond Prison had done a fantastic job at promoting their interest in Peer Mentoring, and I thoroughly look forward to taking part again in the future!”

What’s next?

Sandy, another of Beyond Prison’s Outreach workers, can see a bright future ahead for the project:

“My relationship with the inmates continues to progress; they always treat me with respect and want to learn. We all enjoy the atmosphere of the sessions, and they consistently remain positive about helping “others like them” once they finish the course.”

Beyond Prison will continue to develop and evolve this dynamic programme within both prisons, providing an increasing number of inmates with coaching and mentoring opportunities as well as real, sustainable stability upon their release.

New Peer Support Network for communities in Lambeth

people at our volunteering and peer support eventCertitude is committed to investing in resources that help local people and families who need mental health or learning disability support to build and maintain good lives, contributing actively as part of their local community.

In May, we are pleased to be launching a new Peer Support Network hub in Lambeth for local people, groups and organisations who want to access peer support, network with each other, connect with their local communities and share learning.

The Network has been developed in close collaboration with commissioners from NHS Lambeth CCG and Lambeth Council, and with our partners, colleagues and friends in the Lambeth Living Well Collaborative and the Integrated Personalised Support Alliance.

The hub will be based at 105-107 Railton Road, Brixton and open Monday to Friday 9am – 5pm.

The hub will offer:

  • Learning and development programmes
  • Career pathway opportunities
  • Social events and a space to meet others
  • Information and support in finding local hobbies and activities

For more information, please contact us on 020 7737 2888 or peernetworklambeth@certitude.org.uk

 

 

Theo: Independence with Autism

In support of World Autism Day, we aim to promote awareness and an understanding of autism, as well as the importance of recognising the gifts, talents and resources that the people we support already have. We use person-centred techniques that enable individuals to have as much control over their lives as possible, ensuring they play a central role in the provision of their own support.

Theo is a man who enjoys going for walks through Virginia Water and Richmond Park, bopping his head to music and eating out at local restaurants; he also has autism, which means that routine changes are often quite difficult for him. Following the passing of his mother, the opportunity for Theo to stay at Certitude’s respite service and provide his family a much-needed break became a priority for all those involved with his care. Working closely with Theo’s family over a number of months, the team were able to ensure that his first overnight stay away from home in eight years was a success.

With the recent loss of his mother, Theo was transitioning through an incredibly difficult period of his life and required 2-to-1 support. He had become increasingly aggressive and his brother was struggling to cope with the increasing demands of Theo’s care.

Theo’s family discussed the preparation of his stay in great detail with the team. As he was not comfortable with changes to his routine, the agreed bed-time procedure mirrored that of his home schedule, while his brother provided a substantial amount of information regarding the situations that may arise throughout the night. Everything was prepared and ready, though Theo’s reaction to the evening’s plans were by no means certain.

Thankfully, Theo settled incredibly well – less than 10 minutes after tucking himself in, he began to shake the walls with his snoring!

Staff monitored his progress throughout the night and, in the morning, he was assisted with personal care, breakfast and medication before staff dropped him home at 8am.

Subsequent nights have, overall, been incredibly successful, and the overnight stays away from his home have been a gradual, cautious but positive progression in Theo’s development. This was also the first night in many years that Theo’s brother was able to enjoy a night to himself.

Theo’s brother now has time to meet friends, get through household tasks and has even taken on volunteering roles.

As an organisation, we work together with people and their families at their own pace to ensure we provide support in ways that work for them. We strive to be resourceful, finding creative ways to work in partnership with people, through thick and thin; we thank Theo and his family for sticking with us, too!

New alliance to transform the lives of people with serious long-term mental health issues

The Lambeth Integrated Personalised Support Alliance (IPSA) will offer people who currently go into long-term, expensive hospital rehabilitation wards or registered care homes the chance to live more independently in their own flat in the community.

The IPSA launches in April and offers personalised care and support to improve people’s lives, offering early intervention before they get into repeated crisis and require hospital treatment. The aim is to help people who use the services recover and stay well, participate on an equal footing in daily life and make their own choices.

The alliance is made up of five partners – the charities Thames Reach and Certitude, South London and Maudsley NHS Foundation Trust (SLaM), Lambeth Clinical Commissioning Group (CCG) and Lambeth Council. It’s part of a collaborative approach in the borough which brings together voluntary sector providers, health professionals, commissioners and the people using the services to devise a new way of offering services. At the heart of this new approach is a desire to see people with mental health issues as equal partners in their recovery, rather than defining them by their mental ill-health and by their use of services.

Helping people recover and stay well, participate on an equal footing in daily life and make their own choices.

The IPSA is looking to obtain accommodation from a number of sources. These include social housing providers, by purchase on the open market and by negotiating with existing supported housing providers to extend their schemes. The aim is to provide a range of accommodation – self-contained and shared, and with and without integral support – to support a new offer in which people have increased choice and control over the type of support they receive and also where they live.

Aisling Duffy, Chair of the Alliance Leadership Team, said: “Recognising people’s strengths and abilities is a way to empower individuals to make their own choices about the support they receive. We are excited to be part of this new approach which will give people the opportunity to be central to their recovery journey.’’

 

 

Getting techie with it! Helping people with learning disabilities lead more independent lives

Assistive technology is a growing industry, with more and more products coming on the market each year. However, many people are still unaware of what it is, and how it can benefit people we support.

With this in mind, Certitude held a ‘Getting Techie with It’ event in January, the aim of which was to showcase the range of technology available which can make a real difference for people with learning disabilities, whether their support needs are relatively mild or more profound.

The term ‘assistive technology’ refers to ‘any device or system that allows an individual to perform a task that they would otherwise be unable to do, or increases the ease with which the task can be performed’. It can cover everything from a simple alarm to the latest in biometrics.

At ‘Getting Techie with It’, a variety of technology providers showcased their products – some of the gadgets on display were really impressive, and it was inspiring to see how they could greatly enhance someone’s life, and enable them to be more independent. As well as staff from Certitude, a range of other providers also attended, with over 130 people coming to the event throughout the day.

Together with our Intensive Interaction team, we are working closely to see how additional equipment can support people to lead more independent lives, and how assistive technology options can play a key part of people’s support plans.

As technology improves, the more it can do to help people with learning disabilities to lead more independent lives – and is key to helping people live their lives more as they would wish.

LB Bill: Certitude’s response and approach

LDOver the past year, Certitude has been working to raise awareness following the preventable death of Connor Sparrowhawk, also known as Laughing Boy (LB), a young healthy man who also happened to have autism and epilepsy. He died following a seizure he had in a bath during his stay in an assessment and treatment unit.

Staff working directly with people with epilepsy, as well as parents of people with epilepsy, participated in a roundtable discussion in the summer to address how best to support people with epilepsy, balancing both safety and independence. There was a real dedication by those involved to take active steps towards their own personal commitments to better support people in our care.

Connor’s family and supporters have now started a campaign for a new bill, known as the LB Bill, to make it a legal reality for people with disabilities to be fully included in their communities, and to make it harder for the State to force people with disabilities to leave their homes against their wishes, or the wishes of their families.

The new consultation green paper ‘No voice unheard, no right ignored – a consultation for people with learning disabilities, autism and mental health conditions’ has largely come about as a result of the LB campaign. The key points include people being in charge of their care, supported by families and friends, people’s inclusion and independence in the community, the right care in the right place, and clear accountability and responsibility throughout the system. The consultation runs until 29 May and Certitude will be contributing to this consultation through a number of forums and supporting people to feedback.

Certitude firmly believes in working together with people with disabilities and their families as partners, to ensure they have the best possible support when and where they need it. Supporting people to become active participants in their communities, and building strong relationships with families to co-deliver and co-evaluate the services we offer so that we provide the best quality support.

We are absolutely committed to enabling people to live in their community, and are against any action which forces or coerces people against their will to move into residential care or an assessment and treatment unit. We have invested in person-centred thinking for a number of years and have more recently introduced an Intensive Support Team  to enable people, especially those with profound and multiple learning disabilities, autism and individuals who are labelled as challenging, to be able to express what represents a good life to them and get the support they need to achieve it.

As an organisation, we have signed up to the Bill and have committed to the following pledge:

“Certitude supports the aims of the LB Bill, to promote a person with a disability’s right to live in their community and to make it harder for the state to force people with disabilities into residential care or treatment. We firmly believe in working together with people with disabilities and their families as partners, to ensure they have the best possible support when and where they need it. We are committed to doing what we can to support the ideas in the LB Bill to become law”

We are working closely with people we support and their families to actively ensure their voices are heard and they are able to comment and actively feedback their views.

New Paranoia and Beliefs Group

paranoia shutterstock_244181389A peer-led support group for people who have experienced paranoia or related beliefs. A safe space where people can express themselves without feeling judged.

Opening meeting Thursday February 5th 2015 

Fanon Centre 107 Railton Road Brixton London SE24 0LR

Open 6:30pm for food

Meeting starts at 7pm – 8:30pm 

Hope to see you there!

For further information call 07710389577 or 07710389678 

email: GEllison@certitude.org.uk

 

 

 

Choir performs at the 3rd Sector Care Awards

Certitude's Community Choir performing at the 3rd Sector Care Awards
Certitude’s Community Choir performing at the 3rd Sector Care Awards

The Certitude Choir continues to grow and recently performed at the 3rd Sector Care Awards.  Read more about the Awards here which celebrate and showcase the innovation and care excellence of the not-for-profit care and support sector.

“They were truly amazing and we want to thank you so much for allowing them to take part as it was without doubt one of the highlights of the day.”

Lisa Werthmann, Director of Creative Operations, Care Choices

Our all-inclusive choirs started in 2013 and are based in Ealing and Brixton.  People Certitude supports attend but they are also open to members of the public too.

Cecelia who lives in one of the Certitude services and is a keen solo performer says:

“I love singing on my own for the choir – I’m not nervous at all.  I like being on stage!”

You can just turn up, or email communitychoir@certitude.org.uk.  Interested in joining?  More info here on  The Inclusions, Ealing Ealing and The Brixton Harmonies.